- Acro Yoga
- Acrobatic Dance
- Aerial Hoop
- Aerial Silks
- Aerial Straps
- Calisthenics
- Flexibility & Contortion
- Hand-to-Hand
- In-House Shows
- Lollipop Hoop
- Storytelling Acts
- Original Characters
- Choreography
- Trapeze
- Tumbling
- Power Lifting
- Self Defense
- Kettlebells Training
- Sport-specific Training
- Teen Strength Training
- Nutrition Workshops
- Parents Night Out Pajama Party
- Birthday Parties
- Handbalance/Handstand Training
Additional Public Performances Available: Members of the UPA Elite Performers Team will have opportunities to perform on larger stages across the GTA and Ontario.
Competitive Teams: UPA also offers pathways to create teams for competitions like Canada’s Got Talent and America’s Got Talent.
Career Preparation: Our program prepares students for potential careers in kinesiology, physiotherapy, teaching, public speaking, coaching, mentoring, and performance arts.