- Acro Yoga
- Acrobatic Dance
- Aerial Hoop
- Aerial Silks
- Aerial Straps
- Calisthenics
- Flexibility & Contortion
- Hand-to-Hand
- UPA Performers, Elite Performers, Pre-Competitive & Competitive Shows, Competitions, & Events
- Lollipop Hoop
- Trapeze
- Tumbling
- Power Lifting and Olympic Weight Lifting
- Kettlebells Training
- Sport-specific Training
- Teen Strength Training
- Nutrition Workshops
- Birthday Parties
- Handbalance/Handstand Training
- Summer Camp
Nutrition Workshops
UPA Monthly Nutrition Workshop
Sunday, December 14 | 3:00 – 4:00 PM
$30 per family (all family members welcome)
Agenda:
- Current Scientific Research on a Key Nutrition Topic
Stay informed with up-to-date, evidence-based insights. Knowing the “why” behind recommendations makes it easier to apply them in daily life. - Moral Support & Group Help
Being surrounded by others who share the same goals makes healthy changes easier to stick to. Support reduces feelings of isolation and keeps motivation high. - Accountability Partners
Having someone check in on your progress helps build consistency. It turns good intentions into lasting habits through encouragement and gentle reminders. - Open Discussions of Ongoing Issues & Obstacles
Talking through challenges in a safe environment gives clarity and new solutions. Often, someone else has already faced — and overcome — the same barrier. - Sharing of Ideas to Improve Habits
Practical, real-life strategies from others in the group can inspire fresh approaches. Small habit changes often lead to big, long-term health results. - Hands-On Recipe with “Spoiling” Foods (e.g., smoothie)
Learn to waste less food and make quick, nutritious meals. This creative skill saves money, reduces waste, and helps you eat healthier at home.
Family-friendly: Everyone can participate, learn, and benefit together.
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Summer Camp
Join an exciting Summer Camp filled with movement, creativity, and fun!
Kids will explore acrobatics, circus arts, tumbling, aerial activities, calisthenics, outdoor adventures, and engaging workshops—all in a safe and inspiring environment that builds strength, confidence, and skills.
Early Bird Special: Get 10% off 1 week of summer camp when registering early!
Pricing Options:
1 week: $400 ($80/day)
3 days: $270 ($90/day)
1 day: $100
2 weeks: $700 ($70/day)
3 weeks: $1300
4 weeks: $1200
Spots are limited—secure your place today!
Call us at 647.781.3712 E-mail us at ultimateperformersacademy@gmail.com Contact Us
Sport-specific Training
Sport-Specific Strength Training is a specialized service offered for both kids and adults, designed to enhance athletic performance by focusing on the unique physical and mental demands of each sport.
Whether preparing for basketball, baseball, hockey, football, soccer, volleyball, swimming, diving, figure skating, gymnastics, tennis, or many others, athletes develop strength, speed, agility, endurance, and sport-specific skills that directly translate to improved performance on the field, court, rink, or stage.
For children, this training builds coordination, confidence, discipline, and resilience, while for adults and competitive athletes it sharpens focus, prevents injury, and maximizes potential.
Beyond the game, sport-specific training fosters perseverance, goal-setting, and mental toughness—qualities that strengthen not only athletic success but also health, personal growth, and everyday life.
Aerial Hoop
Aerial Hoop, also known as Lyra, is a captivating circus arts discipline offered for both kids and adults, combining strength, flexibility, and artistry in a suspended hoop. Participants learn to flow through poses, spins, and transitions that build core and upper body strength, balance, and coordination, while also encouraging creativity and self-expression.
For children, aerial hoop boosts confidence, focus, and resilience as they master new challenges in a supportive environment, and for adults, it offers a fun and empowering way to stay fit, mobile, and strong.
Beyond the physical skills, aerial hoop fosters discipline, determination, and self-awareness—qualities that support mental well-being, personal growth, and success both on stage and in everyday life.
Lollipop Hoop
Lollipop Aerial Hoop is a unique circus arts discipline offered for both kids and adults, combining the elegance of aerial movement with the strength and creativity of pole and hoop work. This versatile apparatus allows participants to explore spins, balances, and dynamic tricks close to the ground, making it accessible while still challenging.
Training on the lollipop hoop develops full-body strength, coordination, flexibility, and endurance, while also encouraging creativity and artistic expression. For children, it builds confidence, focus, and resilience through playful exploration, and for adults, it provides an exciting way to stay fit, improve mobility, and relieve stress.
Beyond physical skills, lollipop aerial hoop fosters self-discipline, determination, and self-expression—qualities that support both personal growth and overall well-being.
UPA Performers, Elite Performers, Pre-Competitive & Competitive Shows, Competitions, & Events
UPA Perfomers, Elite Performers, Pre-Competitive & Competitive Events Schedule:
UPA Programs, Levels, Class ScheduleIn-House Practice Acrobatics Shows are an exciting part of our 4-show yearly curriculum, giving kids the opportunity to showcase their progress in a supportive and familiar environment. These shows help children build confidence by performing in front of peers and family, while also developing teamwork, responsibility, and stage presence.
Each performance allows them to set goals, practice discipline, and experience the joy of accomplishment, which strengthens both their physical and emotional growth. By participating regularly, kids not only refine their acrobatic skills but also gain valuable life skills such as resilience, creativity, and self-expression.
NEXT UPA SHOWS, SOCIALS, & COMPETITIONS:
Year 2026-27 Events
UPA Halloween Party Social: November 1st, 2026
UPA Winter Show: January 10th, 2027 UPA April Fools Comedy Party Social: April 4th, 2027 UPA Motivational Gala Show & Awardes: June 27th, 2027 UPA Competitions: Acrobatic Gymnastics- TBA; February- Aerial Gymnastics Provincials; June- Aerial Gymnastics Nationals UPA Elite Performers Shows: TBA; for Public Performances please Contact Us for more information.2025-2026
UPA Motivational Gala & Graduation Show: Sunday, June 28th, 4pm General Rehearsal: Sunday, June 21st, 4pm
UPA WINTER SHOW MYSTERY PHOTO GALLERY COMING SOON.
UPA HALLOWEEN SHOW PHOTO GALLERY
2025-2026 In-House Show Dates:
UPA Motivational Gala & Graduation Show: Sunday, June 28th General Rehearsal: Sunday, June 21st Pricing: Fees per performer: General Rehearsal: $40 Show & Party: UPA Halloween Show- $60 UPA Winter Holidays Show- $60 UPA April Fools Acro Comedy Show- $60 UPA Motivational Gala & Graduation Show- $80-100 (price depends on awards, TBA) Fee for Guests: $20 per guest
Toddler Training
Toddler Training is a fun and engaging service designed for toddlers and their parents, with the option to train together when suitable and appropriate, creating a bonding experience that supports both physical and emotional growth.
Through playful movement, basic acrobatics, balance exercises, and interactive activities, toddlers develop coordination, strength, flexibility, and motor skills, while also enhancing focus, confidence, and social interaction. Parents benefit by actively participating in their child’s progress, encouraging healthy habits, and building trust and connection through shared experiences.
This early introduction to movement lays the foundation for lifelong physical fitness, while also supporting mental development through problem-solving, creativity, and resilience.
Beyond the physical and cognitive benefits, toddler training fosters joy, confidence, and a love of movement that carries into everyday life.
Tumbling
Tumbling is a dynamic and foundational discipline offered for both kids and adults, focusing on rolls, flips, handsprings, and powerful floor skills that build strength, coordination, and agility.
Beyond the physical techniques, tumbling develops balance, flexibility, and body awareness, which enhance performance in all sports and movement practices. For children, it nurtures confidence, discipline, and perseverance as they conquer new skills step by step, while for adults it provides a fun, energizing way to stay fit, mobile, and strong. The practice not only improves overall health and fitness but also cultivates resilience, focus, and a growth mindset—valuable skills that carry over into everyday life.