- Acro Yoga
- Acrobatic Dance
- Aerial Hoop
- Aerial Silks
- Aerial Straps
- Calisthenics
- Flexibility & Contortion
- Hand-to-Hand
- UPA Performers, Elite Performers, Pre-Competitive & Competitive Shows, Competitions, & Events
- Lollipop Hoop
- Trapeze
- Tumbling
- Power Lifting and Olympic Weight Lifting
- Kettlebells Training
- Sport-specific Training
- Teen Strength Training
- Nutrition Workshops
- Birthday Parties
- Handbalance/Handstand Training
- Summer Camp
Programs:
Recreational | Performer | Elite Performer | Competitive Acrobatic Gymnastics | Competitive Aerial Gymnastics
Competitive Programs on Provincial, National, and International Levels: Acrobatic Gymnastics, Aerial Gymnastics
UPA Levels, Programs, and Class Schedule
Shows, Competitions, and Events Schedule
Members of the UPA Elite Performers Team will have opportunities to perform on larger stages across the GTA and Ontario.
Competitive Teams in Aerial and Acrobatic Gymnastics: UPA also offers pathways to create teams for various Provincial and National level competitions, including Canada’s Got Talent and America’s Got Talent in addition to Ontario/Canada Gymnastics and Aerial Gymnastics competitions.
Career Preparation: Our program prepares students for potential careers in kinesiology, physiotherapy, teaching, public speaking, coaching, mentoring, and performance arts.