Hand-to-Hand

Hand-to-Hand Acrobatics is a dynamic circus arts service offered for both kids and adults, focusing on partner-based skills such as lifts, balances, and coordinated movements. This training develops strength, flexibility, balance, and precise body control, while also teaching teamwork, communication, and trust.

For children, hand-to-hand acrobatics builds confidence, resilience, and social skills as they learn to work safely and effectively with a partner, while for adults it provides a challenging full-body workout that enhances fitness, coordination, and mental focus.

Beyond physical development, the discipline fosters discipline, determination, problem-solving, and self-expression—skills that support personal growth, emotional well-being, and everyday life.

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Kettlebells Training

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Following the methodology of Pavel Tsatsouline. Please see for more details here.

Kettlebells Strength Training is a dynamic fitness service offered for both kids and adults, focusing on functional strength, endurance, and full-body conditioning through a variety of swings, lifts, and controlled movements. This training develops core stability, muscular strength, coordination, and cardiovascular health, while also improving posture, balance, and overall mobility.

For children, kettlebell training builds confidence, discipline, and body awareness in a safe and structured environment, and for adults it provides an efficient, engaging way to increase strength, burn calories, and reduce stress.

Beyond physical benefits, kettlebell training fosters focus, perseverance, and goal-setting—skills that enhance mental resilience, overall well-being, and everyday life.

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Flexibility & Contortion

Flexibility and Contortion programs for original circus arts are designed for both kids and adults to safely develop mobility, strength, and body control through progressive stretching and specialized techniques. These programs not only enhance acrobatic and performance abilities but also improve posture, balance, and overall physical health.

For children, training builds discipline, patience, and confidence as they discover the potential of their bodies, while for adults it promotes longevity, stress relief, and greater ease of movement in daily life.

Beyond physical benefits, flexibility and contortion cultivate focus, resilience, and self-awareness, empowering participants to push past limits and achieve goals—skills that carry over into both performance and everyday living.

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Self Defense

Self-Defense Training is a valuable service offered for both kids and adults, designed to build confidence, awareness, and practical skills for personal safety. Through learning effective techniques, situational awareness, and controlled responses, participants develop strength, coordination, and agility while also improving focus and self-control.

For children, self-defense fosters discipline, resilience, and respect for others, empowering them with tools to feel safe and confident.

For adults, it provides both a practical means of protection and a powerful way to reduce stress, improve fitness, and sharpen mental clarity.

Beyond physical readiness, self-defense training cultivates confidence, responsibility, and emotional resilience—qualities that enhance well-being, self-esteem, and everyday life.

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Lollipop Hoop

Lollipop Aerial Hoop is a unique circus arts discipline offered for both kids and adults, combining the elegance of aerial movement with the strength and creativity of pole and hoop work. This versatile apparatus allows participants to explore spins, balances, and dynamic tricks close to the ground, making it accessible while still challenging.

Training on the lollipop hoop develops full-body strength, coordination, flexibility, and endurance, while also encouraging creativity and artistic expression. For children, it builds confidence, focus, and resilience through playful exploration, and for adults, it provides an exciting way to stay fit, improve mobility, and relieve stress.

Beyond physical skills, lollipop aerial hoop fosters self-discipline, determination, and self-expression—qualities that support both personal growth and overall well-being.

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In-House Shows

In-House Practice Acrobatics Shows are an exciting part of our 4-show yearly curriculum, giving kids the opportunity to showcase their progress in a supportive and familiar environment. These shows help children build confidence by performing in front of peers and family, while also developing teamwork, responsibility, and stage presence.

Each performance allows them to set goals, practice discipline, and experience the joy of accomplishment, which strengthens both their physical and emotional growth. By participating regularly, kids not only refine their acrobatic skills but also gain valuable life skills such as resilience, creativity, and self-expression.

NEXT UPA SHOW:

UPA Acro Circus Comedy, "Aliens vs. Jesters: Chaper III": Sunday, March 29, 2026, 4pm

General Rehearsal: Sunday, March 22, 2026, 4pm-7pm

acro circuc arts comedy show

UPA WINTER SHOW MYSTERY PHOTO GALLERY COMING SOON.

UPA HALLOWEEN SHOW PHOTO GALLERY

2025-2026 In-House Show Dates:

UPA April Fools Acro Comedy Show: Sunday, March 29th General Rehearsal: Sunday, March 22nd UPA Motivational Gala & Graduation Show: Sunday, June 28th General Rehearsal: Sunday, June 21st Pricing: Fees per performer: General Rehearsal: $40 Show & Party: UPA Halloween Show- $60 UPA Winter Holidays Show- $60 UPA April Fools Acro Comedy Show- $60 UPA Motivational Gala & Graduation Show- $80-100 (price depends on awards, TBA) Fee for Guests: $20 per guest

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Original Characters

Original Character Development for original acts is a creative service designed for both kids and adults, where participants learn to build unique stage personas and craft performances that reflect their individuality. This process blends imagination, storytelling, movement, and artistic expression, helping performers discover their voice and confidence both on and off stage.

By developing original characters, students enhance their creativity, problem-solving, and communication skills, while also building resilience and self-awareness. For kids, it encourages playfulness, emotional growth, and teamwork, and for adults, it offers a powerful outlet for self-expression, stress relief, and personal empowerment.

Beyond performance, this service fosters confidence, adaptability, and originality—skills that enrich health, well-being, and everyday life.

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Storytelling Acts

Original Acts with Storytelling is a service that empowers kids and adults to create circus performances that weave acrobatics, movement, and narrative into a meaningful and memorable act.

By combining physical skill with character and story, participants learn how to engage audiences on a deeper level while expressing their own creativity and imagination. This process strengthens communication, emotional awareness, and artistic confidence, while also enhancing physical coordination, endurance, and discipline. For children, it nurtures imagination, teamwork, and resilience, and for adults, it offers a powerful outlet for self-expression, stress relief, and personal growth.

Beyond the stage, storytelling through circus arts builds confidence, adaptability, and creativity—qualities that enrich health, well-being, and everyday life.

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Trapeze

Aerial Trapeze is a thrilling circus arts discipline offered for kids and adults, blending strength, coordination, and grace in movement above the ground. Through swings, balances, and dynamic transitions, participants develop upper body and core strength, flexibility, and body awareness while gaining confidence in their abilities.

For children, trapeze fosters courage, focus, and creativity as they explore new heights in a safe and supportive environment, while for adults it provides an empowering way to challenge the body, improve fitness, and relieve stress.

Beyond the physical benefits, aerial trapeze cultivates resilience, trust, and self-expression—valuable life skills that enhance overall health, personal growth, and everyday confidence.

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