- Acro Yoga
- Acrobatic Dance
- Aerial Hoop
- Aerial Silks
- Aerial Straps
- Calisthenics
- Flexibility & Contortion
- Hand-to-Hand
- In-House Shows
- Lollipop Hoop
- Storytelling Acts
- Original Characters
- Choreography
- Trapeze
- Tumbling
- Power Lifting
- Self Defense
- Kettlebells Training
- Sport-specific Training
- Teen Strength Training
- Nutrition Workshops
- Parents Night Out Pajama Party
- Birthday Parties
- Handbalance/Handstand Training
Aerial Hoop
Aerial Hoop, also known as Lyra, is a captivating circus arts discipline offered for both kids and adults, combining strength, flexibility, and artistry in a suspended hoop. Participants learn to flow through poses, spins, and transitions that build core and upper body strength, balance, and coordination, while also encouraging creativity and self-expression.
For children, aerial hoop boosts confidence, focus, and resilience as they master new challenges in a supportive environment, and for adults, it offers a fun and empowering way to stay fit, mobile, and strong.
Beyond the physical skills, aerial hoop fosters discipline, determination, and self-awareness—qualities that support mental well-being, personal growth, and success both on stage and in everyday life.
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Acrobatic Dance
Acro Dance is an energetic and expressive service offered for both kids and adults, combining the athleticism of acrobatics with the artistry of dance. Participants learn to integrate tumbling, flexibility, and strength-based movements seamlessly into dance routines, enhancing coordination, balance, and body awareness.
For children, acro dance builds confidence, creativity, and discipline while fostering teamwork and self-expression, and for adults it offers a fun, full-body workout that improves fitness, flexibility, and mental focus.
Beyond physical development, acro dance encourages resilience, determination, and emotional expression—skills that support personal growth, well-being, and success both on stage and in everyday life.
Calisthenics
Calisthenics is a form of strength and fitness training that uses a person’s own body weight for resistance, focusing on natural movements like pushing, pulling, bending, jumping, and balancing.
It improves strength, mobility, endurance, coordination, and flexibility without the need for equipment, making it accessible anywhere.
From basic exercises like push-ups and squats to advanced skills such as handstands and muscle-ups, calisthenics develops both functional power and body control, combining physical fitness with artistry and discipline.
Sport-specific Training
Sport-Specific Strength Training is a specialized service offered for both kids and adults, designed to enhance athletic performance by focusing on the unique physical and mental demands of each sport.
Whether preparing for basketball, baseball, hockey, football, soccer, volleyball, swimming, diving, figure skating, gymnastics, tennis, or many others, athletes develop strength, speed, agility, endurance, and sport-specific skills that directly translate to improved performance on the field, court, rink, or stage.
For children, this training builds coordination, confidence, discipline, and resilience, while for adults and competitive athletes it sharpens focus, prevents injury, and maximizes potential.
Beyond the game, sport-specific training fosters perseverance, goal-setting, and mental toughness—qualities that strengthen not only athletic success but also health, personal growth, and everyday life.
Parents Night Out Pajama Party
Parents’ Night Out – Pajama Party!
Drop-off: 4:00 PM | Pick-up: 10:00 PM
NEXT DATE: Saturday, November 15
Give yourself a well-deserved night off while your kids enjoy a fun-filled evening in a safe and exciting environment!
For Kids:
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Come cozy in your favorite pajamas
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Play games and enjoy plenty of free playtime with friends
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Watch a fun movie under the party lights
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Delicious pizza dinner included
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A chance to socialize, laugh, and burn energy in a supervised setting
For Parents:
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Six full hours to relax, recharge, or enjoy a night out
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Peace of mind knowing your kids are having a blast in a safe space
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A perfect way to balance family fun with some well-deserved personal time
Good for kids, great for parents!
Price: $55 per child and $30 for additional sibling
Reserve your spot!
Lollipop Hoop
Lollipop Aerial Hoop is a unique circus arts discipline offered for both kids and adults, combining the elegance of aerial movement with the strength and creativity of pole and hoop work. This versatile apparatus allows participants to explore spins, balances, and dynamic tricks close to the ground, making it accessible while still challenging.
Training on the lollipop hoop develops full-body strength, coordination, flexibility, and endurance, while also encouraging creativity and artistic expression. For children, it builds confidence, focus, and resilience through playful exploration, and for adults, it provides an exciting way to stay fit, improve mobility, and relieve stress.
Beyond physical skills, lollipop aerial hoop fosters self-discipline, determination, and self-expression—qualities that support both personal growth and overall well-being.
Hand-to-Hand
Hand-to-Hand Acrobatics is a dynamic circus arts service offered for both kids and adults, focusing on partner-based skills such as lifts, balances, and coordinated movements. This training develops strength, flexibility, balance, and precise body control, while also teaching teamwork, communication, and trust.
For children, hand-to-hand acrobatics builds confidence, resilience, and social skills as they learn to work safely and effectively with a partner, while for adults it provides a challenging full-body workout that enhances fitness, coordination, and mental focus.
Beyond physical development, the discipline fosters discipline, determination, problem-solving, and self-expression—skills that support personal growth, emotional well-being, and everyday life.
Choreography
Original Acro Choreography for circus arts acts is a service that guides kids and adults in creating unique performance pieces that blend acrobatics, artistry, and personal expression. Through this process, participants learn how to combine skills into fluid sequences, develop timing and rhythm, and bring creativity to their movements, resulting in acts that are both technically strong and artistically meaningful.
Beyond the stage, this training builds confidence, discipline, and collaboration, while fostering problem-solving and perseverance as students refine their ideas into finished performances. For children, it enhances creativity, teamwork, and resilience, and for adults, it provides a fulfilling way to challenge the body, stimulate the mind, and express individuality.
The result is growth not only in acrobatic skill but also in health, self-confidence, and life skills that extend far beyond the performance space.
Storytelling Acts
Original Acts with Storytelling is a service that empowers kids and adults to create circus performances that weave acrobatics, movement, and narrative into a meaningful and memorable act.
By combining physical skill with character and story, participants learn how to engage audiences on a deeper level while expressing their own creativity and imagination. This process strengthens communication, emotional awareness, and artistic confidence, while also enhancing physical coordination, endurance, and discipline. For children, it nurtures imagination, teamwork, and resilience, and for adults, it offers a powerful outlet for self-expression, stress relief, and personal growth.
Beyond the stage, storytelling through circus arts builds confidence, adaptability, and creativity—qualities that enrich health, well-being, and everyday life.
