- Acro Yoga
- Acrobatic Dance
- Aerial Hoop
- Aerial Silks
- Aerial Straps
- Calisthenics
- Flexibility & Contortion
- Hand-to-Hand
- In-House Shows
- Lollipop Hoop
- Storytelling Acts
- Original Characters
- Choreography
- Trapeze
- Tumbling
- Power Lifting
- Self Defense
- Kettlebells Training
- Sport-specific Training
- Teen Strength Training
- Nutrition Workshops
- Parents Night Out Pajama Party
- Birthday Parties
- Handbalance/Handstand Training
Birthday Parties
At UPA, our Circus Birthday Parties bring the magic of the big top to life with unforgettable energy and excitement!
Kids get to celebrate under vibrant party lights and a sparkling disco ball while enjoying thrilling games, aerial arts, trampolines, and so much more. Our professional team creates a safe and engaging environment where children can play, explore, and experience the joy of circus-inspired activities.
With a perfect mix of entertainment, movement, and fun, every birthday party at UPA is a one-of-a-kind celebration that kids will talk about long after the day is over.
Related products
Calisthenics
Calisthenics is a form of strength and fitness training that uses a person’s own body weight for resistance, focusing on natural movements like pushing, pulling, bending, jumping, and balancing.
It improves strength, mobility, endurance, coordination, and flexibility without the need for equipment, making it accessible anywhere.
From basic exercises like push-ups and squats to advanced skills such as handstands and muscle-ups, calisthenics develops both functional power and body control, combining physical fitness with artistry and discipline.
Power Lifting
Powerlifting Strength Training is a focused and empowering service offered for both kids and adults, centered on mastering the squat, bench press, and deadlift with proper technique and progressive overload.
This training develops maximal strength, muscular endurance, coordination, and joint stability, while promoting safe movement patterns and overall physical fitness.
For children, light powerlifting builds form, confidence, discipline, and body awareness in a structured and supportive environment, and for adults it provides a powerful way to increase strength, improve posture, and enhance overall health.
Beyond physical benefits, powerlifting cultivates goal-setting, perseverance, mental resilience, and self-discipline—skills that carry over into everyday life, fostering personal growth and long-term well-being.
Teen Strength Training
Teen Strength Training is a structured and supportive service designed to help teenagers build strength, endurance, and confidence through age-appropriate exercises and techniques. This program focuses on developing safe movement patterns, improving posture, coordination, and athletic performance, while also fostering healthy lifestyle habits early on.
Physically, teens gain increased muscle strength, flexibility, and overall fitness, which can enhance performance in sports and reduce the risk of injury.
Mentally, strength training promotes discipline, focus, resilience, and self-esteem, empowering teens to set and achieve personal goals. Beyond the gym, these benefits carry into everyday life, supporting not only long-term health but also confidence, responsibility, and overall personal growth.
Self Defense
Self-Defense Training is a valuable service offered for both kids and adults, designed to build confidence, awareness, and practical skills for personal safety. Through learning effective techniques, situational awareness, and controlled responses, participants develop strength, coordination, and agility while also improving focus and self-control.
For children, self-defense fosters discipline, resilience, and respect for others, empowering them with tools to feel safe and confident.
For adults, it provides both a practical means of protection and a powerful way to reduce stress, improve fitness, and sharpen mental clarity.
Beyond physical readiness, self-defense training cultivates confidence, responsibility, and emotional resilience—qualities that enhance well-being, self-esteem, and everyday life.
Lollipop Hoop
Lollipop Aerial Hoop is a unique circus arts discipline offered for both kids and adults, combining the elegance of aerial movement with the strength and creativity of pole and hoop work. This versatile apparatus allows participants to explore spins, balances, and dynamic tricks close to the ground, making it accessible while still challenging.
Training on the lollipop hoop develops full-body strength, coordination, flexibility, and endurance, while also encouraging creativity and artistic expression. For children, it builds confidence, focus, and resilience through playful exploration, and for adults, it provides an exciting way to stay fit, improve mobility, and relieve stress.
Beyond physical skills, lollipop aerial hoop fosters self-discipline, determination, and self-expression—qualities that support both personal growth and overall well-being.
In-House Shows
In-House Practice Acrobatics Shows are an exciting part of our 4-show yearly curriculum, giving kids the opportunity to showcase their progress in a supportive and familiar environment. These shows help children build confidence by performing in front of peers and family, while also developing teamwork, responsibility, and stage presence.
Each performance allows them to set goals, practice discipline, and experience the joy of accomplishment, which strengthens both their physical and emotional growth. By participating regularly, kids not only refine their acrobatic skills but also gain valuable life skills such as resilience, creativity, and self-expression.
NEXT UPA SHOW:
UPA Acro Circus Comedy, "Aliens vs. Jesters: Chaper III": Sunday, March 29, 2026, 4pm
General Rehearsal: Sunday, March 22, 2026, 4pm-7pm
UPA WINTER SHOW MYSTERY PHOTO GALLERY COMING SOON.
UPA HALLOWEEN SHOW PHOTO GALLERY
2025-2026 In-House Show Dates:
UPA April Fools Acro Comedy Show: Sunday, March 29th General Rehearsal: Sunday, March 22nd UPA Motivational Gala & Graduation Show: Sunday, June 28th General Rehearsal: Sunday, June 21st Pricing: Fees per performer: General Rehearsal: $40 Show & Party: UPA Halloween Show- $60 UPA Winter Holidays Show- $60 UPA April Fools Acro Comedy Show- $60 UPA Motivational Gala & Graduation Show- $80-100 (price depends on awards, TBA) Fee for Guests: $20 per guest
Original Characters
Original Character Development for original acts is a creative service designed for both kids and adults, where participants learn to build unique stage personas and craft performances that reflect their individuality. This process blends imagination, storytelling, movement, and artistic expression, helping performers discover their voice and confidence both on and off stage.
By developing original characters, students enhance their creativity, problem-solving, and communication skills, while also building resilience and self-awareness. For kids, it encourages playfulness, emotional growth, and teamwork, and for adults, it offers a powerful outlet for self-expression, stress relief, and personal empowerment.
Beyond performance, this service fosters confidence, adaptability, and originality—skills that enrich health, well-being, and everyday life.
Storytelling Acts
Original Acts with Storytelling is a service that empowers kids and adults to create circus performances that weave acrobatics, movement, and narrative into a meaningful and memorable act.
By combining physical skill with character and story, participants learn how to engage audiences on a deeper level while expressing their own creativity and imagination. This process strengthens communication, emotional awareness, and artistic confidence, while also enhancing physical coordination, endurance, and discipline. For children, it nurtures imagination, teamwork, and resilience, and for adults, it offers a powerful outlet for self-expression, stress relief, and personal growth.
Beyond the stage, storytelling through circus arts builds confidence, adaptability, and creativity—qualities that enrich health, well-being, and everyday life.