Lollipop Hoop

Lollipop Aerial Hoop is a unique circus arts discipline offered for both kids and adults, combining the elegance of aerial movement with the strength and creativity of pole and hoop work. This versatile apparatus allows participants to explore spins, balances, and dynamic tricks close to the ground, making it accessible while still challenging.

Training on the lollipop hoop develops full-body strength, coordination, flexibility, and endurance, while also encouraging creativity and artistic expression. For children, it builds confidence, focus, and resilience through playful exploration, and for adults, it provides an exciting way to stay fit, improve mobility, and relieve stress.

Beyond physical skills, lollipop aerial hoop fosters self-discipline, determination, and self-expression—qualities that support both personal growth and overall well-being.

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Summer Camp

Join an exciting Summer Camp filled with movement, creativity, and fun!

Kids will explore acrobatics, circus arts, tumbling, aerial activities, calisthenics, outdoor adventures, and engaging workshops—all in a safe and inspiring environment that builds strength, confidence, and skills.

Early Bird Special: Get 10% off 1 week of summer camp when registering early!

Pricing Options:

1 week: $400 ($80/day)

3 days: $270 ($90/day)

1 day: $100

2 weeks: $700 ($70/day)

3 weeks: $1300

4 weeks: $1200

Spots are limited—secure your place today!

Call us at 647.781.3712 E-mail us at ultimateperformersacademy@gmail.com Contact Us

Calisthenics

Calisthenics is a form of strength and fitness training that uses a person’s own body weight for resistance, focusing on natural movements like pushing, pulling, bending, jumping, and balancing. It improves strength, mobility, endurance, coordination, and flexibility without the need for equipment, making it accessible anywhere. From basic exercises like push-ups and squats to advanced skills such as handstands and muscle-ups, calisthenics develops both functional power and body control, combining physical fitness with artistry and discipline.

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Teen Strength Training

Teen Strength Training is a structured and supportive service designed to help teenagers build strength, endurance, and confidence through age-appropriate exercises and techniques. This program focuses on developing safe movement patterns, improving posture, coordination, and athletic performance, while also fostering healthy lifestyle habits early on. Physically, teens gain increased muscle strength, flexibility, and overall fitness, which can enhance performance in sports and reduce the risk of injury. Mentally, strength training promotes discipline, focus, resilience, and self-esteem, empowering teens to set and achieve personal goals. Beyond the gym, these benefits carry into everyday life, supporting not only long-term health but also confidence, responsibility, and overall personal growth.

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Sport-specific Training

Sport-Specific Strength Training is a specialized service offered for both kids and adults, designed to enhance athletic performance by focusing on the unique physical and mental demands of each sport. Whether preparing for basketball, baseball, hockey, football, soccer, volleyball, swimming, diving, figure skating, gymnastics, tennis, or many others, athletes develop strength, speed, agility, endurance, and sport-specific skills that directly translate to improved performance on the field, court, rink, or stage. For children, this training builds coordination, confidence, discipline, and resilience, while for adults and competitive athletes it sharpens focus, prevents injury, and maximizes potential. Beyond the game, sport-specific training fosters perseverance, goal-setting, and mental toughness—qualities that strengthen not only athletic success but also health, personal growth, and everyday life.

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Nutrition Workshops

UPA Monthly Nutrition Workshop

Sunday, December 14 | 3:00 – 4:00 PM

$30 per family (all family members welcome)

Agenda:

Current Scientific Research on a Key Nutrition Topic Stay informed with up-to-date, evidence-based insights. Knowing the “why” behind recommendations makes it easier to apply them in daily life.
Moral Support & Group Help Being surrounded by others who share the same goals makes healthy changes easier to stick to. Support reduces feelings of isolation and keeps motivation high.
Accountability Partners Having someone check in on your progress helps build consistency. It turns good intentions into lasting habits through encouragement and gentle reminders.
Open Discussions of Ongoing Issues & Obstacles Talking through challenges in a safe environment gives clarity and new solutions. Often, someone else has already faced — and overcome — the same barrier.
Sharing of Ideas to Improve Habits Practical, real-life strategies from others in the group can inspire fresh approaches. Small habit changes often lead to big, long-term health results.
Hands-On Recipe with “Spoiling” Foods (e.g., smoothie) Learn to waste less food and make quick, nutritious meals. This creative skill saves money, reduces waste, and helps you eat healthier at home.

Family-friendly: Everyone can participate, learn, and benefit together.

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Aerial Silks

Aerial Silks and Hammock are dynamic circus arts disciplines offered for both kids and adults, allowing participants to climb, wrap, and flow through the fabric to perform graceful poses, drops, and transitions. Training in silks and hammock develops full-body strength, flexibility, coordination, and body awareness, while also enhancing endurance and balance.

For children, these practices boost confidence, focus, and resilience as they learn to navigate challenges safely, and for adults they provide a fun and effective way to improve fitness, relieve stress, and express creativity.

Beyond the physical benefits, aerial silks and hammock foster discipline, determination, and self-expression—skills that support personal growth, emotional well-being, and everyday confidence.

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Toddler Training

Toddler Training is a fun and engaging service designed for toddlers and their parents, with the option to train together when suitable and appropriate, creating a bonding experience that supports both physical and emotional growth.

Through playful movement, basic acrobatics, balance exercises, and interactive activities, toddlers develop coordination, strength, flexibility, and motor skills, while also enhancing focus, confidence, and social interaction. Parents benefit by actively participating in their child’s progress, encouraging healthy habits, and building trust and connection through shared experiences.

This early introduction to movement lays the foundation for lifelong physical fitness, while also supporting mental development through problem-solving, creativity, and resilience.

Beyond the physical and cognitive benefits, toddler training fosters joy, confidence, and a love of movement that carries into everyday life.

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Trapeze

Aerial Trapeze is a thrilling circus arts discipline offered for kids and adults, blending strength, coordination, and grace in movement above the ground. Through swings, balances, and dynamic transitions, participants develop upper body and core strength, flexibility, and body awareness while gaining confidence in their abilities.

For children, trapeze fosters courage, focus, and creativity as they explore new heights in a safe and supportive environment, while for adults it provides an empowering way to challenge the body, improve fitness, and relieve stress.

Beyond the physical benefits, aerial trapeze cultivates resilience, trust, and self-expression—valuable life skills that enhance overall health, personal growth, and everyday confidence.

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