- Acro Yoga
- Acrobatic Dance
- Aerial Hoop
- Aerial Silks
- Aerial Straps
- Calisthenics
- Flexibility & Contortion
- Hand-to-Hand
- UPA Performers, Elite Performers, Pre-Competitive & Competitive Shows, Competitions, & Events
- Lollipop Hoop
- Trapeze
- Tumbling
- Power Lifting and Olympic Weight Lifting
- Kettlebells Training
- Sport-specific Training
- Teen Strength Training
- Nutrition Workshops
- Birthday Parties
- Handbalance/Handstand Training
- Summer Camp
Kettlebells Training
Following the methodology of Pavel Tsatsouline. Please see for more details here.
Kettlebells Strength Training is a dynamic fitness service offered for both kids and adults, focusing on functional strength, endurance, and full-body conditioning through a variety of swings, lifts, and controlled movements. This training develops core stability, muscular strength, coordination, and cardiovascular health, while also improving posture, balance, and overall mobility.
For children, kettlebell training builds confidence, discipline, and body awareness in a safe and structured environment, and for adults it provides an efficient, engaging way to increase strength, burn calories, and reduce stress.
Beyond physical benefits, kettlebell training fosters focus, perseverance, and goal-setting—skills that enhance mental resilience, overall well-being, and everyday life.
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Birthday Parties
At UPA, our Circus Birthday Parties bring the magic of the big top to life with unforgettable energy and excitement!
Kids get to celebrate under vibrant party lights and a sparkling disco ball while enjoying thrilling games, aerial arts, trampolines, and so much more. Our professional team creates a safe and engaging environment where children can play, explore, and experience the joy of circus-inspired activities.
With a perfect mix of entertainment, movement, and fun, every birthday party at UPA is a one-of-a-kind celebration that kids will talk about long after the day is over.
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Summer Camp
Join an exciting Summer Camp filled with movement, creativity, and fun!
Kids will explore acrobatics, circus arts, tumbling, aerial activities, calisthenics, outdoor adventures, and engaging workshops—all in a safe and inspiring environment that builds strength, confidence, and skills.
Early Bird Special: Get 10% off 1 week of summer camp when registering early!
Pricing Options:
1 week: $400 ($80/day)
3 days: $270 ($90/day)
1 day: $100
2 weeks: $700 ($70/day)
3 weeks: $1300
4 weeks: $1200
Spots are limited—secure your place today!
Call us at 647.781.3712 E-mail us at ultimateperformersacademy@gmail.com Contact Us
Power Lifting and Olympic Weight Lifting
Powerlifting Strength Training is a focused and empowering service offered for both kids and adults, centered on mastering the squat, bench press, and deadlift with proper technique and progressive overload.
We follow the traditions and techniques of Olympic Weight Lifting sport since first Olympics in 1896 in Athens, Greece.This training develops maximal strength, muscular endurance, coordination, and joint stability, while promoting safe movement patterns and overall physical fitness.
For children, light powerlifting builds form, confidence, discipline, and body awareness in a structured and supportive environment, and for adults it provides a powerful way to increase strength, improve posture, and enhance overall health.
Beyond physical benefits, powerlifting cultivates goal-setting, perseverance, mental resilience, and self-discipline—skills that carry over into everyday life, fostering personal growth and long-term well-being.
Nutrition Workshops
UPA Monthly Nutrition Workshop
Sunday, December 14 | 3:00 – 4:00 PM
$30 per family (all family members welcome)
Agenda:
- Current Scientific Research on a Key Nutrition Topic Stay informed with up-to-date, evidence-based insights. Knowing the “why” behind recommendations makes it easier to apply them in daily life.
- Moral Support & Group Help Being surrounded by others who share the same goals makes healthy changes easier to stick to. Support reduces feelings of isolation and keeps motivation high.
- Accountability Partners Having someone check in on your progress helps build consistency. It turns good intentions into lasting habits through encouragement and gentle reminders.
- Open Discussions of Ongoing Issues & Obstacles Talking through challenges in a safe environment gives clarity and new solutions. Often, someone else has already faced — and overcome — the same barrier.
- Sharing of Ideas to Improve Habits Practical, real-life strategies from others in the group can inspire fresh approaches. Small habit changes often lead to big, long-term health results.
- Hands-On Recipe with “Spoiling” Foods (e.g., smoothie) Learn to waste less food and make quick, nutritious meals. This creative skill saves money, reduces waste, and helps you eat healthier at home.
Family-friendly: Everyone can participate, learn, and benefit together.
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Lollipop Hoop
Lollipop Aerial Hoop is a unique circus arts discipline offered for both kids and adults, combining the elegance of aerial movement with the strength and creativity of pole and hoop work. This versatile apparatus allows participants to explore spins, balances, and dynamic tricks close to the ground, making it accessible while still challenging.
Training on the lollipop hoop develops full-body strength, coordination, flexibility, and endurance, while also encouraging creativity and artistic expression. For children, it builds confidence, focus, and resilience through playful exploration, and for adults, it provides an exciting way to stay fit, improve mobility, and relieve stress.
Beyond physical skills, lollipop aerial hoop fosters self-discipline, determination, and self-expression—qualities that support both personal growth and overall well-being.
Hand-to-Hand
Hand-to-Hand Acrobatics is a dynamic circus arts service offered for both kids and adults, focusing on partner-based skills such as lifts, balances, and coordinated movements. This training develops strength, flexibility, balance, and precise body control, while also teaching teamwork, communication, and trust.
For children, hand-to-hand acrobatics builds confidence, resilience, and social skills as they learn to work safely and effectively with a partner, while for adults it provides a challenging full-body workout that enhances fitness, coordination, and mental focus.
Beyond physical development, the discipline fosters discipline, determination, problem-solving, and self-expression—skills that support personal growth, emotional well-being, and everyday life.
UPA Performers, Elite Performers, Pre-Competitive & Competitive Shows, Competitions, & Events
UPA Perfomers, Elite Performers, Pre-Competitive & Competitive Events Schedule:
UPA Programs, Levels, Class ScheduleIn-House Practice Acrobatics Shows are an exciting part of our 4-show yearly curriculum, giving kids the opportunity to showcase their progress in a supportive and familiar environment. These shows help children build confidence by performing in front of peers and family, while also developing teamwork, responsibility, and stage presence.
Each performance allows them to set goals, practice discipline, and experience the joy of accomplishment, which strengthens both their physical and emotional growth. By participating regularly, kids not only refine their acrobatic skills but also gain valuable life skills such as resilience, creativity, and self-expression.
NEXT UPA SHOWS, SOCIALS, & COMPETITIONS:
Year 2026-27 Events
UPA Halloween Party Social: November 1st, 2026
UPA Winter Show: January 10th, 2027 UPA April Fools Comedy Party Social: April 4th, 2027 UPA Motivational Gala Show & Awardes: June 27th, 2027 UPA Competitions: Acrobatic Gymnastics- TBA; February- Aerial Gymnastics Provincials; June- Aerial Gymnastics Nationals UPA Elite Performers Shows: TBA; for Public Performances please Contact Us for more information.2025-2026
UPA Motivational Gala & Graduation Show: Sunday, June 28th, 4pm General Rehearsal: Sunday, June 21st, 4pm
UPA WINTER SHOW MYSTERY PHOTO GALLERY COMING SOON.
UPA HALLOWEEN SHOW PHOTO GALLERY
2025-2026 In-House Show Dates:
UPA Motivational Gala & Graduation Show: Sunday, June 28th General Rehearsal: Sunday, June 21st Pricing: Fees per performer: General Rehearsal: $40 Show & Party: UPA Halloween Show- $60 UPA Winter Holidays Show- $60 UPA April Fools Acro Comedy Show- $60 UPA Motivational Gala & Graduation Show- $80-100 (price depends on awards, TBA) Fee for Guests: $20 per guest
Tumbling
Tumbling is a dynamic and foundational discipline offered for both kids and adults, focusing on rolls, flips, handsprings, and powerful floor skills that build strength, coordination, and agility.
Beyond the physical techniques, tumbling develops balance, flexibility, and body awareness, which enhance performance in all sports and movement practices. For children, it nurtures confidence, discipline, and perseverance as they conquer new skills step by step, while for adults it provides a fun, energizing way to stay fit, mobile, and strong. The practice not only improves overall health and fitness but also cultivates resilience, focus, and a growth mindset—valuable skills that carry over into everyday life.